Fat Burner Tasty Stuffs:)

Gingerbread Delicious Shake

1 cup vanilla almond milk  (or, 1 cup brewed coffee)
1 scoop  chocolate protein powder
1- 6oz. cup Greek yogurt -vanilla
1/2 tablespoon instant coffee (more or less to taste) (you don’t need this if you are using coffee in place of milk)
1/4 teaspoon peppermint extract or a spring of fresh mint if you have it
1 candy cane (if desired-can be omitted)
Blend using Magic Bullet or Blender.
Makes 1 serving

Nutrition Facts:
Calories:  274
Protein:  40 grams
Carbs:  16 grams
Fat:  4 grams

1 Comments:

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